Author Archives: Site News

The one practice that will improve any relationship.

In my first book, Partnership Tools, I discussed in great detail why making requests needs to replace complaining in healthy relationships. Requests focus on what we want instead of what we don’t want, they are solution oriented, focus on the future instead of the past, and, if done well, address behavior, not personality. Many clients […]

The 3 Most Important Things to Understand About Pain

Pain is a messenger. If you suffer from Fibromyalgia, migraine, or chronic pain, there are 3 important understanding you should know about your pain.